retreats @ hepburn retreat centre
Patrons have access to a range of accommodation and individual or group retreat activities, just over an hour's drive from Melbourne in Victoria's spa country.
group retreats
soul retreat with keith mason - february
friday 5th - monday 8th february
Unravel your limiting patterns, deepen your capacity to love, and step fully into your highest power.
Keith Mason is a LOVING HEART TEACHER, Energy Master, Father, Lover & Businessman. He walks between the Physical world & Spirit world with ease.
More about the soul retreat with keith mason...
the summer meditation retreat with james and rajeev - february
friday 19th february - sunday 21st february
Summer is the season of being alive.
More about the summer meditation retreat...
yoga wellness retreat - february
- a weekend yoga retreat with julia and sandra
friday 26th to sunday 28th february
Julia and Sandra invite you to join them for a weekend retreat of dynamic and restorative yoga, delicious healthy food and time out for you!
More about the yoga wellness retreat...
From Breath to Being - march
- a 3 day yoga & meditaton retreat with anahata
friday 5th - monday 8th march
When we embrace ourselves as who we really are,
we can fully embrace Life itself.
Anahata Giri has been practicing yoga and meditation for more than 20 years and teaching for 7 years.
More about the yoga of life - yoga and meditation retreat...
connecting to the earth - march
- a yoga in nature retreat with ostii and maya
friday 26th to sunday 28th march
In the forested hills of Hepburn Springs and the historic gardens of Hepburn Retreat Centre, the retreat includes a fun and soulful combination of walks, meditation, asana, nurturing creativity, connection and awareness
More about the yoga in nature retreat...
yoga dance retreat - april
friday 19th april - sunday 21st april
Connect to your inner essence through the union of yoga and dance.
More about the yoga dance retreat...
introduction to shiatsu - may
friday 30th april - sunday 2nd may
Learn the basics of giving a shiatsu massage to your friends and family.
More about the introduction to shiatsu retreat...
cooking with wholefoods and yoga retreat - may
friday 14th - sunday 16th may
Learn the basics of giving a shiatsu massage to your friends and family.
More about the cooking with wholefoods and yoga retreat...
thai yoga massage practitioner training
wednesday 26th may - sunday 30th May
Combining the best of yoga and massage. Ideal for yoga practitioners, health/beauty therapists, and anyone interested in sharing the power of touch.
More about the thai yoga massage retreat...
past retreats
Read about past retreats and workshops at Hepburn Retreat Centre.
individual retreats
You can self-cater, or book into one of our residential retreat programs.
Care for yourself....and learn how to improve your lifestyle. Specialising in Vegan Cooked & Raw Food preparation, yoga and meditation in peaceful surroundings.
Belle Art
Short Breaks
Get out of Melbourne for the weekend with a one or two day B & B escapes, staying in a private room or ti-pi; and/or booking into our vegan banquet. These Short Breaks provide a basis for your own holiday exploration of the Hepburn region; with self- catering and retreat activity options.
Natural Living Programs
Select and pre-book one of our residential Natural Living Programs, including our rest and relaxation retreat or rejuvination retreat.
Rest and Relaxation Retreat
These 2/3 day weekend retreats commence on a Friday evening and finish on the Sunday afternoon. They include full board, yoga and meditation, tuition and health information, with personal time allocation during the day and evening. Various themes are offered on a rotating basis, including
- Yoga, Meditation and Silence
- Cooked Food Preparation
- Guided Bush-walking
- Rawfood Preparation
Rejuvenation Retreat
These 4/5 day retreats are made available to 1 or 2 people, from the 4th Saturday of each month, until the following Thursday; initially from February until Easter. You will have the chance for periods of deep rest, while experiencing a rawfood diet during your stay.
hrc~Zal Pic
Your Host - Zalan Glen
Zalan worked as a consulting engineer for 20 years in both Australia and the U.K. prior to relocating to Hepburn Springs. His interest in wholistic health led to a vegan diet in 1992. He continued with private studies, leading to a Diploma in Shiatsu and Oriental Therapies in 1998, a post graduate Certificate in Nutrition in 2004, and subsequently completed the ISHTA (Integrated Science of Hatha, Tantra and Ayerveda) Yoga Teacher Training course in 2005.
As proprietor of Continental House (now Hepburn Retreat Centre), he has both witnessed and interacted with a broad range of philosophies and teachings, and a diversity of health and healing modalities during the last 20 years.
Zalan presently practises a daily yoga, meditation and vegan raw food regime. Together with Natural Hygiene and Nature Cure principals, these interests form the context and foundation for Hepburn Retreat Centre activities and lifestyle.
I trust you will enjoy your stay, and I look forward to assisting you on the journey to improving your own health in a natural, peaceful way
Best Wishes In peace and health, Zalan
All of these yoga and meditation retreats will be held in the resort town of Hepburn Springs at Hepburn Retreat Centre
9 Lone Pine Avenue
Hepburn Springs
Victoria 3461
(turn left at Golden Springs Ave opposite phone-box outside Spa Complex car-park)
