yoga dance retreat
Friday 11th to sunday 13th march 2011
Justin & Ostii invite you to join them for a weekend of yoga, authentic movement & sacred dance in the beautiful surrounds of Hepburn Springs, with delicious healthy food & time out for you!
The retreat will run from Friday evening, 11th March and conclude around 4pm on Sunday 13th March at Hepburn Retreat Centre. Enjoy delicious home-cooked vegan meals, peaceful garden areas & easy access to national parks.
Justin Holland is a dancer, musician & yoga teacher who brings to his teaching an interdisciplinary depth of knowledge from his many years of work & study.
He is a
cofounder of Spirit Dance and is passionate about exploring
heightened states of consciousness through the practice of dance & yoga.
Ostii teaches a flowing vinyasa practice for grounding, strength and stability. He focuses on acceptance & nurturing of one’s own body & being, incorporating massage & self-healing techniques of Oki-do yoga. He promotes mindfulness, chanting, pranayama, right diet & community relationship as the foundations of a strong yoga practice.
Retreat Cost
$300 (early bird - if paid by 10th February 2011)
$350 (full price - conc. available)
Early Bird Price
$300 if paid by 10th February 2011.
Retreat Registration
To register email or phone Ostii on 03 5348 2005 or 0424 442 219.
