Weekend Yoga retreat with julia and sandra
Friday 26th of february to Sunday 28th february
Yoga wellness retreat
Julia and Sandra invite you to join them for a weekend retreat of dynamic and restorative yoga, delicious healthy food and time out for you!
Enliven and nurture yourself with the sights, sounds, tastes, fragrance and rhythm of nature at Continental House in the beautiful surrounds of Hepburn Springs.
The Yoga Wellness Retreat will run from Friday evening, 26th February and conclude after lunch on Sunday 28th February. The venue we have chosen is Continental House, which has a wonderful feel in the beautiful, serene and natural surroundings of Hepburn Springs (1.5 hours drive from Melbourne). The accommodation is very basic with share bedrooms and bathrooms. It does however have some great spaces to enjoy with an open veranda and beautiful garden areas to spend your free time in.
The in-house chef, who can also cater for special dietary requirements, will provide delicious vegan meals. If you enjoy walking the venue is directly opposite Wombat National Park and is in close vicinity to many of Hepburn Springs pampering massage centres - you will have free time in between classes and meals to explore.
Investment
The cost of the yoga retreat will be $320 per person (twin share) or $360 (single room).
You need to bring your own linen. Inclusive in the cost is: - 2 night’s accommodation - All meals (from Friday evening to Sunday lunch) - 6 yoga classes (a combination of restorative and energetic practices)
To secure your place, please complete the attached registration form with a $100 (non-refundable) deposit. The balance is payable two weeks prior to the retreat. Please advise of any dietary requirements at the time of booking.
about the teachers
Julia Jones has been practicing yoga for 20 years. Through continuous exploration of the many styles and branches of yoga she incorporates the best of these into her teaching. Julia teaches at gyms, corporate and community centres around Melbourne and holds an Advanced Diploma of Teacher Training with the Yoga Institute of Australia and is a member of Yoga Teachers Assoc Aust.
Sandra Groves is a Melbourne based yoga teacher who helps students discover their full potential through the practice of yoga. She integrates the physical, mental and spiritual aspects of yoga to create a healing and transformative yoga experience. Sandra's approach to teaching is informed both by formal yoga teaching qualifications and 15 years of her own practice.
General yoga Retreat outline
To register for the yoga retreat contact Julia Jones on 0421 790 117 or via email - julia_jones@optusnet.com.au
