The Yoga of Life
A 4 Day Yoga & Meditation Retreat
with Anahata Giri
start: Saturday 23 january 2010
finish: Tuesday 26 january 2010
(Australia Day weekend)
When we embrace ourselves as who we really are,
we can fully embrace Life itself.
Yoga connects us with our own essence, a ground of beingness
that is naturally spacious, open and at ease with life.
As we rest into this inner presence, an acceptance and celebration of life unfolds naturally.
We will explore a rounded yoga practice on the mat asana, pranayama, chanting, yoga nidra and meditation - and connect our practice with our lives off the mat.
Anahata Giri has been practicing yoga and meditation for more than 20 years and teaching for 7 years.
She currently teaches at The Gertrude Street Yoga Studio.
Registration
For more information please contact Anahata
www.yoga-with-anahata.com.au
Phone: (03) 9383 5963
