a massage career in 10 days

thai yoga massage practitioner training

Wednesday 16th - Sunday 20th february 2011

In this five day intensive thai yoga massage training program you will learn and apply a full 90-minute Thai Yoga Massage sequence that utilizes yoga postures, passive stretching, acupressure, energy work, massage and meditation to assist clients in reducing tension, enhancing flexibility, experiencing deep relaxation and improving overall wellbeing.
Read more about Thai Yoga Massage Practitioner Training

cooking with wholefoods & yoga retreat

vegetarian & vegan cooking retreat

Saturday 12th to Sunday 14th March 2011

Learn how to cook delicious vegan and vegetarian meals that promote health & vitality on this 2 day vegan cooking course with Alexis and Ostii. Explore the art of preparing and cooking grains, pulses and vegetables to create optimum nourishment, flavour and visual appeal.

  
More about this cooking with wholefoods and yoga retreat...

The transformational Power of Yoga

A Yoga Wellness Retreat with Sandra & Julia

Friday 18th to Sunday 20th March 2011

Autumn is a powerful time of change and renewal. Sandra and Julia invite you to join them for a weekend retreat of dynamic and restorative yoga, delicious healthy food and time out to explore the Transformational Power of Yoga.

Enliven and nurture yourself with the sights, sounds, tastes, fragrance and rhythm of nature at Hepburn Retreat Centre in the beautiful surrounds of Hepburn Springs.
Read more about the Transformational Power of Yoga

core yoga teacher - instructor training

5 day residential program

Wednesday 7th - Sunday 11th September 2011

In this five day intensive training program you will practice, study and learn to teach a full 75 minute Core Yoga class, blending the ancient principles of Yoga with the modern precision of Pilates for a dynamic and inspiring class that will strengthen and streamline the body, enhance posture and body awareness, reduce tension and stress, and build strength and support in the abdomen and low back for better overall health and wellbeing.
Read more about Core Yoga Teacher Training at Hepburn Retreat Centre

yoga teacher training

4 week residential program

3rd to 14th October 2011 & 14th to 25th November 2011

Dive into your yoga practice to expand, explore, inspire and transform yourself while being guided and supported to become a registered yoga teacher. This training will give you the opportunity to live and breathe your yoga practice while learning how to become an effective and inspiring professional yoga teacher.
Read more about Yoga Teacher Training Residential - October 2011

past retreats

Read about past retreats and workshops at Hepburn Retreat Centre.

individual retreats

Click here to see information about Group Retreats

You can self-cater, or book into one of our residential retreat programs.

Care for yourself....and learn how to improve your lifestyle. Specialising in Vegan Cooked & Raw Food preparation, yoga and meditation in peaceful surroundings.

Short Breaks

Get out of Melbourne for the weekend with a one or two day B & B escapes, staying in a private room or tipi; and/or booking into our vegan banquet. These Short Breaks provide a basis for your own holiday exploration of the Hepburn region; with self- catering and retreat activity options.

Natural Living Programs

Select and pre-book one of our residential Natural Living Programs, including our rest and relaxation retreat or rejuvenation retreat.

Rest and Relaxation Retreat

These 2/3 day weekend retreats commence on a Friday evening and finish on the Sunday afternoon. They include full board, yoga and meditation, tuition and health information, with personal time allocation during the day and evening. Various themes are offered on a rotating basis, including

• Yoga, Meditation and Silence
• Cooked Food Preparation
• Guided Bush-walking
• Rawfood Preparation

Rejuvenation Retreat

These 4/5 day retreats are made available to 1 or 2 people, from the 4th Saturday of each month, until the following Thursday; initially from February until Easter. You will have the chance for periods of deep rest, while experiencing a rawfood diet during your stay.