Yoga and feldenkrais timetable 2009

regular classes

Monday

6.15 - 7.45 pm (Katie - Hatha yoga)

Tuesday

5 - 6.30 pm (Larch - Oki Do yoga)

Wednesday

6.15 - 7.40 pm (Chitra - Multi Level yoga)

Thursday

9.30 - 10.30 am (Norm - Feldenkrais)
5.00 - 6.00 pm (Ostii - Dynamic Vinyasa yoga)
6.15 - 7.45 pm (Ostii - Dynamic / Okiyoga)

Friday

9.15 - 10.30 am (Ostii - Dynamic Vinyasa yoga)

Sunday

Sunday classes will recommence in October

community kirtan with hridayan

saturday 11th july: 5.00 - 6.30 pm

Join us for a fun opportunity to experience the practice of kirtan, or chanting the ecstatic songs of ancient India. Using call-and-response singing, we are able to come into clearer contact with out emotions, which become the fuel to connect to spirit. Kids are very welcome - they can join in with singing or playing instruments, or play in their own way.

Retreats

The Winter Solstice Meditation Weekend retreat
with Rajeev & James

Friday 19th June to Sunday 21st June

THE WINTER SOLSTICE MEDITATION WEEKEND is a powerful and unique once-a-year event that will take you through a wide range of differing meditations from the active to the passive. It is meditation as you never believed possible.

weekend yoga retreat with ostii

Ostii is now resident at the Retreat Centre, and teaching regular weekly yoga classes.

His next yoga retreat is being held from Friday 7th August to Sunday 9th August.

The program includes Asana, Meditation, Chanting and Pranayama.

For further yoga retreat details and booking information email us or phone Ostii on 03 5348 2005 or 04234 442 219.

You can read more about retreats on the Hepburn Retreat Centre Events page.

workshops, yoga & health retreats - june 2009

(click on the calendar to view the full size version)